programs
Membership is open to all 50+ individuals who are looking for connection, fun, and wellness. Explore our regular programs below:
BINGO: We play Bingo every Tuesday at 12:30 pm. Five games of bingo for only $4 and a chance to win a prize including a $10 gift card. Sincere thanks to our sponsor of Bingo, ComForCare HOME CARE.
BRIDGE: Our Bridge Groups are looking for experienced (intermediate) Bridge players to join them on Tuesday or Thursday mornings at 9:30 am for some friendly games. Drop-in for only $4.
CANASTA: Good Companions is pleased to offer Canasta every Friday morning at 10:00 am for only $4! Members will help you learn if you have never played so try it out!
CRIB & CARDS: Join your fellow Good Companions for crib, coffee and other card games on Mondays at 10:00 am. Only $4!
FLOOR CURLING: Join us for a fun game and some friendly competition for just $4. Good Companions offers Floor Curling Thursdays at 9:45 am. Please arrive by 9:45 am so teams can be assigned before play begins!
HEART & SOUL SINGERS: Join Sue and Sarah and their collection of string instruments for a sing-a-long every Monday at 12:30 pm. Cost is only $4 and songbooks are provided.
LIFE CAFE: Life Cafe is a time to gather and engage in conversations around mortality, legacy, end of life planning and grief with Kim Sarsons, a certified End of Life Doula and Elder Caregiver. Join fellow companions in a safe and inclusive group supporting challenges effecting our mental health. Members are invited to come to listen, learn and share. Drop in is $4. Life Café occurs monthly on Wednesdays at 2:30 pm. Have a look at our newsletter to see when the next session is.
LINE DANCING: Tuesdays at 1:45 pm, facilitator Susan Cannon and fellow Good Companion members enjoy a fun hour of dancing to country and pop tunes. These casual get-togethers are self-led with guidance from Susan and your fellow line dancers. Only $4 per session.
MOVE ‘N MINGLE: This program is offered free at Good Companions to adults 65 and over at risk of falling or afraid to fall, or have limited mobility and challenges in performing activities that require balance. Each session runs for 6 months with classes 2 times per week, including a 45 min group exercise program and an opportunity to socialize after the class. Telephone interview and in-person assessment is required. For further information or to register, please call Alberta Health Services at 403-955-1554.
POOL: Come out and play pool with your friends at Good Companions on Fridays at 12:30 pm. Shuffleboard also available. Drop-in only $4.
RHYTHM KATS: Rhythm Kats is a musical group using traditional and non-traditional rhythm instruments every Friday at 1:30 pm. They are always looking for new participants. Call the Club for information and to register.
SQUARE DANCING: Join Barrie McCombs and Carole Cormier for some fun and fitness. Square Dance Lessons take place every Monday at 2:00 pm. Whether you’re new or have participated before, everyone welcome! Cost is only $4 per class.
STITCH & SPANISH: Good Companions invites you to Stitch & Spanish every Monday at 1:30 pm for the opportunity to enjoy a coffee with casual conversation in Spanish and/or English while enjoying your favourite craft. You are encouraged to bring items to partake in your favourite pastime including knitting, crochet, needlepoint or any stitching activity. Drop-in for only $4.
YOGA: This accessible class is designed specifically for adults 50+ who want to improve strength, balance, flexibility, and mobility. Join facilitator, Caroline Bees, who brings years of varied health and fitness experience. Six one hour classes are $48 (non-refundable) on Wednesdays at 2:00pm. See our newsletter for current class dates.
FOOT CLINIC: Our next Foot Clinics occur every six weeks on Wednesday mornings. Call us at 403-249-6991 if you are new and would like to book an appointment. Cost is $10 plus an additional $4 for the Club.