About

A Welcoming Hub for Adults 50+

Good Companions has been serving adults 50+ in Southwest Calgary for over 50 years.

The club was inspired by Mary O’Rourke after she visited a similar group in Ottawa. On March 11, 1973, she gathered community members to create a welcoming, non-denominational drop-in centre.

The organization was incorporated in 1974 and moved to its current location in 1977.

Today, Good Companions continues to provide programs, social connection, and wellness opportunities for adults 50+.

Mary O’Rourke, Founder

MISSION: To provide a welcoming space where adults 50+ can stay active, connected, and engaged.

VISION: To be a trusted community hub supporting healthy aging in Calgary.

Get to know Good Companions

Hear from our program coordinator, Shauna Trainor, in this introductory video to the Good Companions 50 Plus Club.

Staff

Padraig McMullan

Executive Director

gc50plus@gmail.com

Shauna Trainor

Program Coordinator

shaunatgc50plus@gmail.com

Caitlyn O’Connor

Club Coordinator

caitlynogc50plus@gmail.com

Board of Directors

President: Mary Anderson

Treasurer: Rena Villeneuve

Secretary: Ann Orr

Directors: Robert Bhatty, Tony Iuliani, Marilyn Neary, Jane MacDonald, Helen Serrurier, Lorna Stasuik